Purity Guaranteed
100% Traceable to Himalayan Farmers
Cold-Pressed Himalayan Mustard Oil (500ml)
In the Kumaon hills, mustard oil is known as 'Pahadi Tel' and is considered gold. Our oil is extracted from black mustard seeds grown in the rain-fed terraces of the lower Himalayas. We use the traditional 'Kolhu' cold-press method, ensuring the temperature never rises high enough to destroy the essential Omega-3 and Omega-6 fatty acids. The result is a pungent, deep-golden oil with a high smoke point and a characteristic 'zing'.
Standard delivery: 3-5 business days
Health Benefits
- Rich in monounsaturated fats (MUFA) which are heart-healthy.
- Natural preservative properties make it ideal for pickling and long-term storage.
- Anti-microbial properties make it great for both cooking and traditional body massages.
Traditional Preparation
To get the best flavor, heat the oil until it reaches its smoking point, then let it cool slightly before adding your spices. This removes the raw pungency while retaining the deep earthy aroma. It is the only oil you should use for authentic Kumaoni 'Saag' and 'Churkani'.
Customer Experience
“The pungency is real! You can tell it's unrefined just by the smell. Amazing for cooking.”
“I use this for both my kitchen and for my kids' winter massages. Very high quality.”
“Excellent oil. The color is deep and the taste is very authentic.”
Frequently Asked Questions
Why is this oil more pungent than regular store-bought oil?
Our oil is 'Kacchi Ghani' or cold-pressed, meaning it's extracted without high heat or chemical solvents. This preserves the natural 'Allyl Isothiocyanate' which gives authentic mustard oil its characteristic pungent aroma and health benefits.
Can this oil be used for body massage?
Absolutely. In the Himalayas, mustard oil is traditionally used for winter massages. Its natural warming and anti-microbial properties help soothe muscles and protect the skin.
What is the smoke point of this oil?
Cold-pressed mustard oil has a high smoke point (around 250°C), making it excellent for deep frying, sautéing, and tempering spices (tadka).
Is the oil refined or blended?
No. This is 100% pure, unrefined mustard oil. It contains no palm oil, argemone oil, or artificial colors. You are getting the oil in its most natural, raw form.